Goal Setting

Goal Setting – The S.M.A.R.T. Way

Learning and using the S.M.A.R.T. goal-setting process is the first step; putting it into regular practice is the next. Counselling provides you with the time and the place to ensure that you understand and are using this approach to your best advantage. Practice makes perfect!

S – Specific
M – Measurable
A – Attainable / Achievable
R – Realistic
T – Timely

Celebrate !